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The Importance of Taking a Break

Karlo A.4 min readMar 11, 2022Business & Life

Karlo A.4 min read

Contents:

Productivity vs. burnout

Meeting deadlines doesn't require drowning in to-do lists

Being good at your job requires a clear mind and focus

How to stay focused? Let's talk about mindfulness at work

What does mindfulness look like in practice?

The ability to take a smart break is a very powerful tool

How to construct a proper break?

Mindfulness – how can it help you in the long run?

Spread the word:

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